Facebook
Twitter
LinkedIn

Omega 3 Benefits

Omega 3 benefits for your everyday health. Omega 3 fatty acids are healthy fats that play an important role in the maintenance of optimum health, including eye, heart and brain function.

Omega 3 fatty acids are essential and must be sourced from the diet.

Regular use of Omega 3 has also been linked to mood improvement and inflammation alleviation, and has even been found to support development in children.

Algae oil is one of the best sources of Omega 3, with docosahexaenoic acid (DHA) being one of the most vital types of Omega-3 fatty acids that our bodies need.

Health-boosting: Evidenced to have a profound effect on mood as well as eye, brain and heart health, Algae Omega 3 is among one of the best supplements to take for a healthier and happier you.

Great for all the family: Omega 3 supplements are for the wave changers, the eco-conscious and the ocean savers. They’re ideal for those following a plant-based or compassionate diet, and are equally suitable for pregnant women and young children.

More to explorer

smoothie diet

The Smoothie Diet

The Smoothie Diet Smoothie Diet is hands down the best, healthiest, safest, most satisfying diet I’ve ever found to help you blast